Being Nobody Going Nowhere

"Being Nobody! Going Nowhere" is the winner of the Christmas Humphreys Award for Best Introductory Buddhist Book. In this new edition of her classic best-selling book! Ayya Khema gives clear! practical instruction on meditation and techniques for overcoming counterproductive mental habits and beliefs. Through the simple practices detailed here! one can develop deeper insight! a sense of calm well-being! and a greater capacity to love and feel loved on a daily basis. This incredible book also includes an eloquent! sparklingly lucid outline of the Buddhist path that can be understood and enjoyed by everyone.